I see you. I hear you. I know you.
You can’t imagine your life without your loved one. You feel so deeply sad by this sudden loss, and perhaps angry at the same time. Your heart is hurting.
How could this happen? And why?
Like you, people I loved died.
I lost both my dad and my mom suddenly. And when I was young.
My heart, my spirit, my life was broken.
It’s taken me years to work out the answers.
And I don’t want you to struggle like I have.
You may:
Feel alone, empty, hopeless, or overwhelmed.
Wonder if your deep pain, sadness or tears will ever stop.
Feel like you are going crazy or falling apart.
Suffer from exhaustion, sleepless nights, and physical pains.
There is hope.
You don’t have to go it alone.
Help is here.
On your terms. In your own way.
I learned—all too often and all too soon—the reality of death when I was only four years old. Just before I started kindergarten, my father died unexpectedly. My mother was left alone to raise me, run my father’s business, and cope with sorrow from his unanticipated death.
Years later, unexpected loss struck again, bringing me to my knees when my mother died suddenly at what was supposed to be the happiest time of year—Christmas. I was only 28.
As the world moved forward, I was frozen in time.
I didn’t want to go on.
I knew my parents would wish more for me, so I held on.
But, I learned to…
Hide my emotions.
Stuff my feelings.
Numb myself.
Pretend everything is okay.
I learned how not to grieve.
I fell prey to the unrealistic expectations that grieving should be done quietly, efficiently, and quickly. I was encouraged by well-meaning people, who knew nothing about healing to “move on” and “be strong.” I followed the cultural “rules” about how grief is “supposed” to be handled and it wasn’t working.
My grief and love were being minimized by these societal messages. I was being shamed to stay in quiet pain.
I was not okay. And I wanted that to be okay.
There had to be a different approach to heal my grieving heart.
I was on a quest to heal. I wanted to live my life fully in honor of those I love who had died.
I began to replace unhelpful societal information on how to grieve with natural, authentic guidance from my heart and soul.
I studied the most effective holistic healing methods of reconciling and transcending grief with skillful mentors to come to a new appreciation of life and living in “the now.”
I taught myself to face my grief directly. I opened my heart to the healing powers of eternal love. I allowed myself to be supported by those who understood and acknowledged my pain.
I grieved fully—to heal fully—to live fully.
The death of those I love changed me forever. With this real pain came real change. I became more open, loving, and braver than before. I discovered the depths of love. I found my true self in the pieces of my shattered heart.
My brokenness was a catalyst for transformation into wholeness—to my authentic self.
I said yes to living again. And you can do the same.
Healing is possible.
And I don’t want you to suffer as I have. Your journey can be easier when you have the necessary guidance for healing.
To help you, I wrote the book I wish I would’ve had…
The Sudden Loss Survival Guide – Seven Essential Practices to Heal Grief
The book offers you everything you need to know to begin to survive, cope, and heal from unexpected loss.
You”ll begin to:
- Survive, heal, and even grow from the unexpected death of someone you love.
- Experience less emotional pain and regain a sense of well-being.
- Find peace, acceptance, and understanding.
You’ll take away:
- Unique tools and must-know information to navigate your grief.
- A step by step process to honor your sorrow and create a healing sanctuary in your own home.
- A guide for healing your pain with concrete do-able action.
- And much, much more…
Pick up Your Copy Today
Way back when I lost my parents over 20 years ago, there literally were no grief healing teachers. I had to find my path in those early years.
But you don’t have to find that path and go it alone. I’ve spent more than a decade studying grief and teaching people just like you how to heal grief.
Now, it’s your turn to begin healing… pick up the Sudden Loss Survival Guide today. It’s a gift from my heart to yours.
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